one arm muscle up 在 10 Phút Calisthenics SUÝT TẮT THỞ Đông cũng thành Hè | 10 Minutes Calisthenics Workout | SHINPHAMM 的影片資訊
Ở Hà Nội đang rất lạnh lại còn phảng phất mưa nhưng mình vẫn quyết mò ra sân ngoài trời để tập cho đ...
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Ở Hà Nội đang rất lạnh lại còn phảng phất mưa nhưng mình vẫn quyết mò ra sân ngoài trời để tập cho đ...
คลิปนี้มี 6 ท่าลดแขนมาฝากกันค่ะ ไม่ใช้อุปกรณ์ จะยืนหรือนั่งก็ได้นะคะ 1.One Arm Squeeze 2.Double Sque...
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更多比賽相關資訊請關注臉書粉絲頁: 小郭的街頭健身世界 請在影片底下標記強者你朋友讓他們來參賽! 比賽內容： 【靜態肌力支撐類】比支撐時間 1.Front lever hold(前水平支撐） 2....
We (my hubby and I) planned to do a workout series before we knew that we were pregnant. We created ...
訓練班@whatsapp 51141020(Simon) 街頭極限健身教學列表：https://goo.gl/ugxZT0 全民健身教室：https://goo.gl/Ef4EsX 官網：http:/...
訓練班@whatsapp 51141020(Simon) 街頭極限健身教學列表：https://goo.gl/ugxZT0 全民健身教室：https://goo.gl/Ef4EsX 官網：http:/...
訓練班@whatsapp 51141020(Simon) 街頭極限健身教學列表：https://goo.gl/ugxZT0 全民健身教室：https://goo.gl/Ef4EsX 官網：http:/...
