Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

Hey guys! In this episode, we've got Class T1T5's junior class N4T1's popular cheerleader sunshine g...

We're starting a new series where we show you a day in our life in quarantine. In this episode, we'v...

Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...

I want you to change your life to be better..! Any questions regarding your fitness goal? Email me a...

If you scream "CARDIO IS BORING!". Put your favourite tunes on and let's DANCE! This is a series of ...

A simple circuit workout you can do anytime, anywhere. You'll have your heart racing and sweat pouri...

A simple workout using this awesomely cool workout toy called the X Factor By Weider. Functional e...