upper body workout no equipment beginner 在 Lean Arms Workout Challenge | Lose Arm Fat (No Equipment) 的影片資訊
This 3 weeks lean arms challenge is great for building some upper body strength and at the same time...
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This 3 weeks lean arms challenge is great for building some upper body strength and at the same time...
30 DAYS FAT BURN PROGRAM (Week 1-4): https://www.youtube.com/playlist?list=PLGj6tJC_x-76sHaWnoYhDrbu...
Lose Flabby Arms Upperbody Cardio Circuit (No Weights) | Joanna Soh Download my Fitness App here: ht...
Strong Lean Chest & Butt Toning Circuit | Joanna Soh Download my Fitness App here: http://bit.ly/fio...
Ready to take on this challenge? Your goal is to burn 10,000 CALORIES in 30 days!! SUBSCRIBE: http:...
My Back Gym Routine | Strength Training | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow ...
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► ...
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch...
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► ...
上半身に特化したストレッチメニューです！ もうすぐ夏ですね。夏と言えば海、海と言えば水着。ビーチで堂々と水着を披露できる、素敵ボディになりませんか？そこで、どこでも手軽にできる"美人筋ダイエット"を...
