Downdog - 3 legged downdog - wild thing - bridge - reclining hero - child’s pose .... repeat both s...

1. Garuda arms 2. Reverse prayer 3. Camel 4. Completely forgot to do no. 4 ? Shifting all yoga cont...

IG: anyw24yoga Tripod headstand, Salamba shirshasana (sirsasana). Tip 1: never jump into this p...