TAG sapa nak turunkan berat badan! It works!! 😍
This is the fastest way to drop your weight!
#weightloss #howtoloseweight #fyp
howtoloseweight 在 Facebook 的最佳解答
同時也有4部Youtube影片，追蹤數超過5,150的網紅kelkeltan，也在其Youtube影片中提到，HEY GLO-UP DARLING! How are you guys doing today? SHARING SOME TIPS TO SHED WEIGHT EASILY! LMK IF THEY WORKED ON YOU! #HOWTOLOSEWEIGHT #HOWTOLOSEWEI...
howtoloseweight 在 Faezahelai Facebook 的最佳貼文
I know if i post this mmg nanti kena maki cause she told me not to post on my personal ig.. hahahahaha
Dulu masa mula2 hakak buat @slende.fit ni hakak suruh dia try, tp dia tk mau.. but I force her to try cause how can u sell something u never tryout.. after 8 months she lost about 15kg and of course with proper diet and no! Dia tk exercise sgt.. Klu exercise lg baguih and cepat sebenaqnya.. dia pon beragan lah nk pakai cun raya ni.. tup2 termengandung pulak.. so kena stop hahahahaha.. but yg best she can still control her appetite..
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Let me explain about @slende.fit, ni bukan ubat kuruih.. as i don’t believe in this nonsense where mkn apa pon badan tk naik.. crap!! @slende.fit ni kita pakai ingredients Slendesta®, for example, is one type of natural appetite suppressant that is made from potato protein extract. This potato protein works not only because the potato is rich with filling fibre, but also because this protein extract also contains proteinase inhibitor II (PI2), which has been proven to reduce food intake..
Slendesta is a safe, natural potato protein-based dietary supplement ingredient that boosts satiety to help you feel full without any unpleasant side effects. The satiety ingredient has been clinically shown to help individuals eat less and feel satisfied sooner and longer.. its means u still need to take ur lunch and dinner.. example if ur lunch u take 5 pinggan,after @slende.fit u will reduce to 2 pinggan.. haaa gitewww..
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Perot kita ni lain2 contoh klu ampa yg overweight perot dh expend terok so bukan senang weh nk control mkn.. hakak paham.. org ckp senang lah,depa kata elehhh diet lah.. hg try tgk!! Blom lagi yg ada gastric so that’s why i came out with this to help them yg ada masalah mcm ni..
Dont worry @slende.fit ni siap European Quality Award and owh @slende.fit ni buat kt USA.. with clinically studied..
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To purchase whatsapp 60124705202 or 60193878012
For 5 box and above whatsapp 0124705202 to get agent price..
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Follow @slende.fit
Follow @slende.fit
Follow @slende.fit
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#howtoloseweight #hungersuppressant #slendefit #slendesta #slendefitbyfaezahelai
howtoloseweight 在 Faezahelai Facebook 的最佳解答
The reason why SlendeFit Official is slightly expensive from other slimming products in the market
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It is safe?
Slendesta is a natural ingredient extracted from potatoes so yes, it’s safe. It’s been studied extensively for both its effectiveness and safety and is manufactured under very strict guidelines. When taken as directed by the manufacturer, Slendesta should result in easier weight loss, less hunger, and better dietary compliance. In short, you will be able to eat less without feeling hungry. Cool!
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How does it work?
Proteinase Inhibitor II (PI2) enhances the release of Cholecystokinin (CCK), which is a naturally occurring chemical signaler that travels from your stomach to your brain to tell you that it’s full. Signaling chemicals sometimes take a long time to do their job and, as a result, your brain takes a while to tell you to stop eating. During this time, despite being full, you don’t feel full and can over overeat.
PI2 makes sure your brain thinks your stomach is full – even if it isn’t. In short, it turns off hunger for a few hours so you’ll find it easier to stick to your healthy eating plan.
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Telah di studied secara clinical by scientists and its safe.. sy tidak akan keluarkan any Product yg tidak ada pengesahan dari pakar yg mengatakan ia selamat.. terima kasih..
For more info boleh google sendiri ‘Slendesta’
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To be our agent & stockist whatsapp
0124705202
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Follow SlendeFit Official
Follow SlendeFit Official
Follow SlendeFit Official
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Penang
@mysouleye
@mysouleye
@mysouleye
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#slendefitbyfaezahelai #slimmingproduct #slimmingproduct #safe #naturalingredients #slendesta #beautyblogger #howtoloseweight #weightloss #weightlossjourney #lovelovelove #faezahelai
howtoloseweight 在 kelkeltan Youtube 的精選貼文
HEY GLO-UP DARLING! How are you guys doing today?
SHARING SOME TIPS TO SHED WEIGHT EASILY! LMK IF THEY WORKED ON YOU! #HOWTOLOSEWEIGHT #HOWTOLOSEWEIGHTFAST #WEIGHTLOSS
I used to be very conscious about how I looked specifically about my weight. Recently I’ve been getting a lot of questions on how I lost the weight & It’s easy to say things like “I exercised a ton” or I had watched my diet closely but in reality it takes a lot of keeping up the consistency, perseverance and believing in myself and it takes!!!!! time!!!!!!!!! UgHhH it!!!! really!!! takes!!!! time!!!!!
I know how this is such a controversial topic so I tried to thread carefully but I just wanted to share with you guys how I lost these /unhappy/ weight and how this whole process wasn’t just about the weight loss but how I got healthier physically and mentally.
There’s so much I want to say so I made a video on it for all my gurlsss out there - always sending you all the love ?
Link in my bio ?
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#fblogger #styleblog #whatiwore #realoutfitgram #casualstyle #everydaystyle #style #selfcare #selftanner #beauty #beautyroutine #weightloss #loseweight #weightlossjourney #fatloss #weightlosstransformation #weightlossgoals #weightlossinspiration
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howtoloseweight 在 StayHealthyEasy Youtube 的最讚貼文
#stayhealthyeasy #10weightlossmistakes #HowtoLoseWeight
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howtoloseweight 在 StayHealthyEasy Youtube 的最佳解答
#stayhealthyeasy #BMR #TDEE #HowtoLoseWeight
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1. CÔNG THỨC TÍNH BMR ( Basal Metabolic Rate )
***Theo công thức Mifflin-St Jeor(1990)
- Nữ : BMR = (9.99 x trọng lượng tính bằng kg) + (6.25 x chiều cao tính bằng cm) - (4.92 x tuổi) -161
- Nam : BMR = (9.99 x trọng lượng tính bằng kg) + (6.25 x chiều cao tính bằng cm) - (4.92 x tuổi) +5
2. CÔNG THỨC TÍNH TDEE (Total Daily Energy Expenditure )
TDEE = BMR x Tần suất hoạt động trên 1 tuần
Nhóm 1. Ít hoặc không vận động: BMR x 1.2
Nhóm 2. Vận động nhẹ: 1-3 lần/1 tuần: BMR x 1.375
Nhóm 3. Vận động vừa phải: 3-5 lần/ 1 tuần: BMR x 1.55
Nhóm 4. Vận động nhiều: 6-7 lần/1 tuần: BMR x 1.725
Nhóm 5. Vận động nặng: Trên 7 lần 1 tuần: BMR x 1.9
3. WEBSITE TÍNH TDEE: https://tdeecalculator.net/
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