關於 how to control your emotions ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: how to control your emotionsSF Artography 在Facebook 的評價

Let me catch you when you fallWould you do the same?In life, there are times of success and failures. We learn more during tough times. Take the frustration as learnings. Be strong and appreciate those who support you during your fiasco. We are human and we all have emotions. Its how we control them to make us better or worse. What happened in life cannot be undone. Focus on the present and future. Get up and do your thing!💫#sfartography #rainbowpegasus #portrait #lifequotes #motivation #motivational #personaldevelopment #iamwriting #writerscommunity #author #pergikedai #kedaikl #photography

「how to control your emotions」的推薦目錄：

關於how to control your emotions 在 Lim Peifen Facebook 的精選貼文
關於how to control your emotions 在 SF Artography Facebook 的最佳貼文
關於how to control your emotions 在 Pakar diari hati Facebook 的最讚貼文

關於how to control your emotions 在 Faris Azim Youtube 的最佳貼文
關於how to control your emotions 在 Fiona Vibes Youtube 的最佳解答
關於how to control your emotions 在 Daily Health Wellness Center Youtube 的最佳解答

關於how to control your emotions 在 How to Control your Emotions and Use Them to your - YouTube 的評價
關於how to control your emotions 在 How to Control Your Emotions and Win in any Situation 的評價

how to control your emotions 在 Lim Peifen Facebook 的精選貼文

By Lim Peifen

2021-04-08 15:31:45 有 183 人按讚

How are you today?

I gave myself a little treat at lunch. Jude has been crankier than usual for a few days now, probably because he’s teething, and last night at about 4am his crying really got to me. Half-conscious, I reminded myself not to lose it. He’s a baby, crying is his way of communicating. He needs me, so he cries. I took control of my emotions, at the same time making a mental note to give myself a break today. I am grateful to have my helper care for Jude as I escape for a bit of “pak-tor” (date) time with the DH now and then.

The Dirty Houjicha Latte and Burnt Cheesecake at @thekinscafe provided a much needed perk-me-up, and ended my lunch on a satisfying not-too-sweet note.

Many of you have asked when I will be back at work, thank you for keeping me in your thoughts. ❤️ I’ll be back on-air at @yes933 in May. Before that, I’ll be doing my first IG Live with @yenlim__ this coming Saturday at 8pm on @madam.partum. I’ll be sharing my journey as a mother, how it all started with me plunging into motherhood without sufficient preparation and support, eventually finding myself at a complete loss and caught up in the baby blues. Hope to “see” you. 💕

P.S. Can u see that strand of white hair on my head? These days, I’m just happy I have hair, black or white doesn’t matter. 😂

#lunchtime #dirtyhoujichalatte #burntcheesecake #selfcare #motherhood #howareyoutoday #babyblues #postpartumblues #postnatalblues

Tags: how to control your emotions lunchtime dirtyhoujichalatte burntcheesecake selfcare motherhood howareyoutoday babyblues postpartumblues postnatalblues

Lim Peifen

About author

Hi! I'm Peifen. Yes the one on your radio. At times on your telly. Sometimes in your reading materia

how to control your emotions 在 SF Artography Facebook 的最佳貼文

By SF Artography

2020-11-11 20:46:20 有 13 人按讚

Let me catch you when you fall
Would you do the same?

In life, there are times of success and failures. We learn more during tough times. Take the frustration as learnings. Be strong and appreciate those who support you during your fiasco.

We are human and we all have emotions. It's how we control them to make us better or worse. What happened in life cannot be undone. Focus on the present and future. Get up and do your thing!💫

#sfartography #rainbowpegasus #portrait #lifequotes #motivation #motivational #personaldevelopment #iamwriting #writerscommunity #author #pergikedai #kedaikl #photography

Tags: how to control your emotions sfartography rainbowpegasus portrait lifequotes motivation motivational personaldevelopment iamwriting writerscommunity author pergikedai kedaikl photography

SF Artography

About author

Art & Photography Rainbow Pegasus

Welcome to Sofia Naznim's Art, Writing & Photography page ♡

how to control your emotions 在 Pakar diari hati Facebook 的最讚貼文

By Pakar diari hati

2020-08-21 19:46:32 有 728 人按讚

Bertunang dan berkahwin ni nampak indah tapi realitinya hanya yang melalui je tahu. Siapa yang rancang nak bertunang tu, korang tengok ujian dan cabaran yang selalu orang bertunang hadap. Ikut dan hayati baik baik , yang mana buruk jadikan tauladan dan yang mana baik ambil sebagai pedoman 🌸

Situasi 1: DIUJI DENGAN MASALAH KEWANGAN
godaan: gunalah duit sikit untuk melabur. lepas dua tiga bulan dapat duit lebih, boleh guna tampung majlis. kahwin banyak pakai duit. kurang sike...
Continue ReadingGetting engaged and married looks beautiful but the reality is only those who know. Whoever plans to get engaged, look at the tests and challenges that people always get engaged in. Follow and appreciate good good, which is bad make an example and which is better take as a guideline 🌸

Situation 1: TESTED WITH FINAL PROBLEMS
Temptation: use some money to invest. After two three months of earning extra money, you can use the event. Married a lot with money. Just a little less now. later can replace more

IMPORTANT NOTE: make sure the ready-kept marriage money is not teased by side. If you have extra money, you can use it. But if that money is enough for marriage needs. It's good to prioritize the important thing, discuss with your partner to decide. There's one case, regretting myself because of using dowry money to join the business, at last, I didn't get money Wedding has to be tough

Situation 2. PRESENTATION OF UNLIMITED GUEST (ex)
temptation: i love you again. If I propose to you? I'm waiting for you. I'm willing to wait for you until you divorce and etc

IMPORTANT REMINDER: why did she become an ex? because she is EXperienced! let go and start! Appreciate those who appreciate more. if it wasn't a good love before. it's time to prove we can be the best love! Let go.. start a new story that can be the most beautiful story for children and grandchildren. God willing.

Situation 3: TESTED WITH ATTITUDE
temptation: suddenly engagement becomes too sensitive, angry, less patient

IMPORTANT NOTE, when you want to marry. Definitely putting us in a stressful level. Because there's a lot of things to think about, settled. Added to the feeling of commitment (feeling like a husband, wife), so he becomes more care. Simple things become complicated. The devil has added a dose to cancel the good things. It's getting more exploding! Patience.. this time everyone has to play a role. You won't settle things in anger. Invite to pray, to study. take ablution. When two two are calm. Discuss without emotion. the important thing is. Remember the original intention! Married because of Allah. Look at the problem. Discuss the discharge. Don't focus on the cause. lower your ego and learn to accept and listen. insyaAllah will be better than before fighting.

Situation 4: TESTED WITH HOUBT
temptation: do you want to marry him? but why?. don't you feel young anymore? Many more ambitions to achieve? Are you ready to be a wife? and etc

This one is all natural. Married because I want to accept Allah. If you want to chase the world, until when will we stop chasing? maybe we die running after him. Stop thinking negatively! No one is ready. The most important thing is try to be ready. Seek knowledge (read books, talk and others). Is it a question that I can't be a wife or a daughter that's the experience. Repair from mistakes. example, cooking is not delicious, after this fix the cooking. We won't be perfect. But we can work hard, right? Change the mindset!

Temptation II: is it true that I want to marry him. If you want to say (rich or handsome or good or good or....) that A person looks better than my fiance
* istigfar. back with the original intention. Married because of what? This is a partner even though we clearly see the shortcomings, his weaknesses, we can't hate. even though her face may be full of acne and others. We feel calm looking at it. When you fight, you still feel like being together. Praying to Allah so that the love of him will be stronger, the love of Allah is stronger

Situation 5. PRESSURE OF FAMILY & FAMILY OF FUTURE HUSBAND

Temptation: When you know the family of future couples, setting up dowry, etc, there may be a terrible sense of their decision.

No matter what, we don't judge someone too quickly while we don't know them completely.
Family, feeling hearted in the family, starting to feel right to my mother-in-law will like me, is it true that my brother-in-law will be willing to me, this is all from the devil who always haunts us to cancel our good intentions

Situation 6. STARTING TO BE CAREFUL

After all sorts of tests came over, some of them started to give up and weren't interested in continuing the engagement period.

Survey first the cause of giving heart and try to solve it as long as you can.

Situation 7. EMOTIONS ARE NOT STABILOUS

Some are not happy to sit down when tying the engagement rope. Sometimes sad, angry, too happy, and some keep thinking of his fiance while some have long known his own heart.

When you're friends, you might not feel how serious this relationship is, and how committed you are to a marriage that's about to happen. So, maybe this reason makes you restless and anxious.

Situaso 8. AFRAID OF WRONG DECISION

Temptation: Between phobia and challenges during engagement, some start to show up the real 'attitude'. So, you start to feel doubtful about your choice.

According to Suzana Ghazali, a Syarie Family Psychology Consultant, the Islamic Family Law decides that an individual can obtain a replacement if an engagement is decided by the other side without a strong reason.

Thus, you deserve to receive any form of your gift to her, especially if you spent a lot of money on a wedding to be held.

Situation 9. JEALOUS BLIND

Oh yes, sometimes there are people who suddenly get too jealous and always want to control their fiance's movement. This is a challenge when engagement is common.

While this man is not yet entitled to be obeyed by the woman before pronouncing the marriage ceremony. So is a woman who doesn't have the right to ask for any form of burden from the man.

However, as a Muslim, we must keep our friendship even where we are, whether we are engaged or not

Situation 10. BUSY OF WEDDING MARRIAGE

Busy ahead of wedding ceremony! In the last moment, it's not impossible that it doesn't go as planned. However, this is beyond our control.

Challenges during engagement among them can happen technical mistakes in quotations, change in ceremony, wedding dresses don't fit or wrong sewing, and more

p / s: just share good intentions, want to be halal. It's not easy, there are many challenges that have to be taken before the legal bond.
Want to get married right. whatever it is, every test. Seek Allah! The test is a sign that we need to be stronger with God. May this sharing be blessed. May Allah accept it. Actually, as Muslims, we have to believe that all the challenges during engagement that come are from Allah, as a test to His servants.

Therefore, no matter what the challenges when engaged happen, we should always accept and ask for help from the Almighty. Truly, Allah knows more about something we don't know.

In addition, try to get closer to Allah before we set foot in the household, in preparation of being the leader and mentor of the family institutions that will be established.

As in surah Al-Imran verse 54:

′′ And They Plan, Allah also plans, And ALLAH is the best Planner ′′

📸: Elshaa NatashaaTranslated

Tags: how to control your emotions

Pakar diari hati

About author

Disebalik nama pena Pakar Diari Hati (PDH), nama diberi diberi mama dan ayah ialah Aidil Sahipaludin. Passion saya menulis, diari ini catatan peribadi saya untuk inspirasi, peringatan, pengajaran, hiburan dan ilmu dikongsi bersama. Doakan jodoh, rezeki, dan kebaikan berpanjangan agar tulisan-tulisan ini terus hidup bersama kalian.

Laman perkongsian rasmi Pakar Diari Hati (PDH). Saya menulis dengan hati agar dapat menyentuh hati-hati yang membacanya - Guru, Penulis & Motivator.

how to control your emotions 在 Faris Azim Youtube 的最佳貼文

By Faris Azim

2020-12-02 21:08:27 有 93 人看過有 20 人喜歡

Sharing with you a special piece that I’ve created while staying at home. Channeling my inner emotions and putting them into this choreography. I was inspired by how my desires can take control of my feelings, but I know I have so much power in me to control my mindset. Instead of rebelling, I want to put these emotions into what I do best. I’m thankful that I still get to share and do what I love, I also get to spend more time with my baby sis, training and dancing more often. I hope you guys enjoy, trying my best to offer what I can during these times... enjoy a Lil piece from us ✨

#JanganKeluar isn’t it hard just because of our desires. if you think about it, these are things that can be controlled. Be open, do what you need to do, express your emotions.
You can always change your mindset. Do what’s right, we can control our wants, but duduk Rumah! This is our need! Do it for the better good, do it for the front-liners and for a better future! Stay safe, spread the love!

Special thanks: @ijazyc_ @izzuddinn_ @aisyamarissa_ ?? Featuring:
@abubakarxli @alvinchong123 @asyrfnsir @bellaastillah @dolla.official @hafizhamidun @kmy__kmo @armani_kowachee @lstheofficial @maliktheabdullah @rabbit.mac @shalmaeliana @shahilaamzah @siqma.official @sophialiana @azreewhuut @yonnyboii

Dengan Kerjasama: @yoodomy @aforadio
#KitaJagaKita #KitaMestiMenang #TogetherWeUnite #StayHome #StayAtHome #WithMe #youdoitbetter #aforadio #spectrumoutdoormarketing #DudukRumah #KitaJagaKita #StopCOVID19 #KitaMestiMenang

JanganKeluar KitaJagaKita KitaMestiMenang TogetherWeUnite StayHome StayAtHome WithMe youdoitbetter aforadio spectrumoutdoormarketing DudukRumah KitaJagaKita StopCOVID19 KitaMestiMenang

Faris Azim

About author

how to control your emotions 在 Fiona Vibes Youtube 的最佳解答

By Fiona Vibes

2019-06-30 19:15:28 有 79 人看過有 3 人喜歡

Welcome to ✶ Signs Talk with Fiona Vibes ✶ Fiona Vibes 星座解說 ✶

♥ Channel's About ♥
Horoscope Love, Relationship Tips, Self Nature & Intuition

☀ Today's Topic ☀
Secret Feelings of the Signs
When you want to know more about people you care or you fancy, you may find that not easy to reach their mind through convos and emotions, however, it will make your life easier if you know their secret feelings... Let's find out though this video about different signs!

㊟ You May Want to Know ㊟
Zodiac signs are controlled by 4 main elements, earth, water, air and fire. There are magical chemistries between each signs and elements, through my videos, they will make you feel empowered, confident, and in control of your romantic destiny again. Use your intuition to guide you. If this message doesn’t resonate with you, feel peaceful and find the one that does. Ultimately, you must always use your own judgement, wisdom and discrimination when making life decisions.

☛ Time Stamps ☛
Aries 00:13
Taurus 00:34
Gemini 00:58
Cancer 01:23
Leo 01:47
Virgo 02:16
Libra 02:41
Scorpio 03:04
Sagittarius 03:28
Capricorn 03:51
Aquarius 04:07
Pisces 04:27

► More Videos ►
✶ Signs Talk with Fiona Vibes ✶ How to Change the Mind of Each Sign? ✶ Fiona Vibes 星座解說 ✶ https://youtu.be/YkaytbEEaSU

✔ Join the Family ✔
Facebook: https://facebook.com/fionavibes
Insta: @fionavibes https://instagram.com/fionavibes

✶ About me ✶
I am interested in star signs, energy healing and elements although I graduated from an Art Uni - Central Saint Martins. Star signs have been bringing me a lot of improvement in mind reading and communication skills, therefore I am quite open to share my POV of start signs for you to know people better and easier.

Fiona Vibes

About author

Channel's About Cat 1: Horoscope Love, Relationship Tips, Self Nature & Intuition Personal About Signs Talk • Fashion • Art • Travel 15yrs Londoner - Girl from Hong Kong Family Business in HK,CHINA&ASIA Central Saint Martins College of Art and Design Fashion Print Alumni Private Art Therapist & Consultant DM for details Instagram: @fionavibes Youtube: @fionavibes FB Page: @fionavibes Email: [email protected]

how to control your emotions 在 Daily Health Wellness Center Youtube 的最佳解答

By Daily Health Wellness Center

2017-08-17 22:07:02 有 633 人看過有 13 人喜歡

More Info Connect with Me in Instagram : https://www.instagram.com/drshsbd/

Hello friends, I am a medical doctor, specialized in clinical neurophysiology. I am also a hypnotherapist. As many neuropsychiatric diseases needs long-term medication (most of them have side effects), I have developed my interest on brainwave entrainment & music therapy so that I can help them in a natural way. Since my background is neurophysiology and hypnotherapy, it was quite easy for me to pick up the idea and learn how it works.

After reading so many articles and reviewing other people's work, I thought to create my own recordings. That is why I have created this recording which consists of 10 hz Alpha Isochronic tones and 528 hz base frequency.

Alpha state is considered to be a relaxed state and 528 hz was claimed by several gurus in this field as DNA healing frequency. I have submerged this with a nice ocean/waterfall - flute music.

I feel it may be useful for relaxation and healing at the same time.

Subliminal affirmations will help to create a positive change in the habit and lifestyle if listen consistently. It is recommended to listen everyday at least once for at least 21 days to see the effect.

You do not need an earphone. Although I used the same background music, Subliminal messages and tone/beat frequency are different in different recordings. So no worries.

Please feel free to comment on my work. I would love to improve my work.

DO NOT Listen to this audio while driving or operating heavy machinery.

Affirmation Used:

I feel totally relaxed
Let yourself relax and feel good
You feel so peaceful and relaxed
I feel so peaceful and relaxed
You feel so relaxed and happy
I feel so relaxed and happy
You can deal with anything because you are a strong minded person
I can deal with anything because I am a strong minded person
You can relax easily
I can relax easily
You are a strong minded person
I am a strong minded person
You are in complete control of your emotions
I am in complete control of my emotions
You deserve to be happy
I deserve to be happy
You are a happy person
I am a happy person
You are a positive person
I am a positive person
You are a relaxed person
I am a relaxed person
You are a calm person
I am a calm person
You feel good
I feel good
You feel happy and relaxed at all times
I feel happy and relaxed at all times
You are happy
I am happy
Focus on all the good things in the world
Focus on all the good things in your life

Keywords:

Stress management
Relaxation
Meditation
Isochronic
Binaural
hypnosis
hypnotherapy
DNA healing
Brainwave
Brainwave entrainment
Subliminal

Copyright: Ocean Flute music and water fall video belongs to the original owner. I am sorry that at this moment I cant remember who is the original owner. However, I am very grateful to the owner for such an amazing recording. From my side, I only created the Alpha Isochronic tones and the 528 hz frequency.

https://www.youtube.com/watch?v=Dt79lUnsLJQ&feature=youtu.be

Daily Health Wellness Center

About author

Hi, I am a medical doctor specialized in clinical neurophysiology. I am also a clinical hypnotherapist. I am passionate about healthy living focusing on nutrient dense diet, exercise and positive mindset. This channel is to share my knowledge on healthy living so that we can prevent diseases and live a happy life.

社群媒體上有些相關的討論：

how to control your emotions 在 How to Control your Emotions and Use Them to your - YouTube 的推薦與評價

So when you notice some tension or anger in your body, first practice slowing things down by taking deep breaths. Name it. A well-known study ... ... <看更多>

how to control your emotions 在 How to Control Your Emotions and Win in any Situation 的推薦與評價

Oct 19, 2019 - How to control your emotions so you can take action based on logic, not feelings. Understand Emotional Childhood vs. Emotional Maturity. ... <看更多>

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#44. The Ultimate List of Emotions and How to Control Your Emotions

How to Control Emotions. Identifying emotions can usually be done by taking some time to reflect on yourself and your experiences, but controlling emotions is a ...

#45. How to manage your emotions at work - SEEK Career Advice

Your emotions are trying to tell you something. Find out how to manage them at work to create the change you really want.

#46. A Stoic's guide to Controlling your emotions - Mailchimp

The philosophy of Stoicism holds several tricks to apply to your mindset when objectivity is required, says Massimo Pigliucci, author of 'How to ...

#47. How to Control Your Emotions As a Small Business Owner

Most times the stress can get to you and you may tend to lose balance emotionally. Interestingly, there are ways to effectively control your emotions as a ...

#48. How to Control Your Emotions in the Moment When You're at ...

Strong emotions are inevitable in today's busy, stressful work world. And it can be difficult to control emotions – especially in tense situations at work.

#49. Controlling Emotions: Is it Possible? - Psych Central

So, the short answer is no, you cannot “control” your emotions. But if you follow the strategies to accept your emotions as they come, you will ...

#50. 5 Ways to Control Your Emotions - Vantage Point Recovery

Complete Emotional Control ... Avoid suppressing your emotions. Instead, learn how to deal with them appropriately. Journaling your emotions each day can help you ...

#51. 12 tips to manage your emotions in tough times - RTE

What can you change to make your body and mind happier and healthier? If you can control your thoughts, you can improve your feelings, emotions ...

#52. 4 Reasons Your Emotions Feel Out of Control - Nick Wignall

To feel more in control of your emotions, take control of the habits that influence them. In particular, if you can identify and reduce these ...

#53. How to Control Your Emotions During a Difficult Conversation

There are times that difficult conversations need to happen, and as with most difficult things, it's good to go in with a plan.

#54. How To Practice Emotional Control - The Berkeley Well-Being ...

No worries. There are science-backed strategies you can use to regulate these feelings. Try these strategies next time you want to control your emotions.

#55. How you can control other people's sway on your emotions

We have more control over how other people influence our emotions than previously realized, report researchers.

#56. Do your emotions control you? How to handle your feelings.

Practice Physical and Mental Recovery Skills. · Physically remove yourself from a situation; use the “taking a bio-break” (going to the bathroom) ...

#57. Managing Your Own Emotions: The Key to Positive, Effective ...

Feelings are not right or wrong—they just are. It's what we do with them that can be helpful or hurtful. When you get out of the business of judging your ...

#58. How to Control Your Emotions On Court | ACTIVE

Sport psychologists talk about the need to control emotion on court, but what they mean by this is not simply suppressing emotions (like anger or ...

#59. Five tips for understanding and managing your emotions to ...

Identify your emotions. Emotions are a veritable onion of complexity, and layers often need to be peeled away to discover what's at the core.

#60. Strategies for Managing your Emotions.pdf - Louisiana State ...

Managing your emotions is a key skill in Emotional Intelligence. You do not have to be dominated by your feelings. You can control your thoughts.

#61. 4 Steps To Managing Your Emotions - Warrenton Women's ...

4 Steps To Managing Your Emotions · Identify What You're Feeling d. The first step is to simply give a name to your emotion. · Push the Pause ...

#62. Great Leaders Have Emotional Control - SIGMA Assessment ...

Be a successful leader by gaining emotional control. Understanding your emotions and learning to take a pause when necessary. Download our handout to share!

#63. I'm finding it difficult to manage my emotions and feelings | DPT

I'm finding it difficult to manage my emotions and feelings. Stress, anxiety and depression are powerful emotions. Here are some ways to help you cope with your ...

#64. How do I become better at controlling emotions? - Quora

The best way to control your emotions, is to learn to quieten your mind. The second best way to control your emotions, is to learn to control your thoughts (and ...

#65. 5 Ways to Get a Handle on Your Emotions - Sharecare

5 Ways to Get a Handle on Your Emotions · Let it out. Emotions like to linger. Sometimes you have to kick them out. · Count to ten. Emotions are powerful. · Say ...

#66. 3.1 Managing Emotions | How To Separate - HowToSeparate.ca

When you face the unexpected, it's easy for your emotions to betray you. This is especially true during a divorce or separation when the stakes are at their ...

#67. 5 key tips on how to control emotions | The Art of Living India

Becoming aware as soon as a negative emotion springs up can be difficult. In my case, regular practice of breathing techniques and meditation helped enhance my ...

#68. How to Become a Jedi Master of Your Emotions - Chandler ...

How do you stop this from happening? Emotion Jedi Masters are skilled at recognising when the brain is about to be hijacked and can regulate their emotions ...

#69. How to control your emotions in sports: Help yourself and your ...

How to control your emotions in sports and keep your team focused on game days. Read top tips from professional coaches and sports psychology experts.

#70. 131: How To Control Your Emotions and Take The Next Step

Recognize your hot buttons or trigger point; Avoid handling things in the midst of anger and emotion, if you can avoid them (for example, don't send emails ...

#71. Mark Manson on How to Control Your Emotions - Business ...

And instead of blaming their own behavior, they blame the emotion itself. And what's interesting about emotions is that the more you try to ...

#72. Managing Your Emotions at Work Online Class - LinkedIn

Learn an embodied way to relate to and manage your emotions at work. Discover tools for grounding and centering even in the midst of difficult feelings.

#73. Managing Your Emotions to Keep Your Recovery on Track

The Connection Between Thoughts, Emotions, and Behavior. While you can't control your feelings, you can control how you respond. Cognitive ...

#74. 5 scientific steps to raise your emotional awareness and gain ...

This post is the first in a series that will help you gain control over your emotions, by increasing your emotional awareness, ...

#75. Try these two smart techniques to help you master your ...

By more clearly identifying our feelings or by recategorizing them, we can reduce suffering (yes!) and increase well-being, ...

#76. Journaling for Mental Health - Health Encyclopedia - University

It can help you gain control of your emotions and improve your mental health. Journaling benefits. Woman writing in her journal. One of the ways to deal with ...

#77. Get help with anger - NHS

Most people feel angry sometimes, but if it's affecting your life, there are things you ... walking, swimming and yoga can help you relax and reduce stress.

#78. 6 Steps to Mindfully Deal With Difficult Emotions - The ...

The key to overcoming difficult emotions is mindfulness. ... Step Six: Let go of the need to control your emotions. The key to mindfully ...

#79. Mental Health: Keeping Your Emotional Health - FamilyDoctor ...

Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, ...

#80. Negative emotions - Better Health Channel

Negative emotions can be described as any feeling which causes you to be miserable and sad. These emotions make you dislike yourself and others, and reduce your ...

#81. Emotional Stress: Warning Signs, Management, When to Get ...

Seek help to learn ways to manage your emotional stress. ... in learning how to better manage your stress and how emotions affect your body.

#82. Tips for Controlling Your Emotions - First Things First

How do you control your emotions when everything is constantly changing? These tips are all about controlling your emotions in a good way.

#83. How to Control Your Emotions When Dealing With Customers

Many people who work in the customer service sector have faced situations when they find it difficult to deal with their customers.

#84. How to Control Your Emotions and Win in any Situation

Oct 19, 2019 - How to control your emotions so you can take action based on logic, not feelings. Understand Emotional Childhood vs. Emotional Maturity.

#85. Control your emotions to control your career - The Economic ...

Your reptilian brain evolved and matured over 200 million years ago. It deals with survival and reproduction and triggers anger, stress fight or ...

#86. Learn How to Control Your Emotions and Feel Confident

You really can control your emotions and be more confident in the long run. Watch this video to learn how controlling your emotions is ...

#87. Even Mild Stress Can Make it Difficult to Control Your ... - NYU

Even mild stress can thwart therapeutic measures to control emotions, a team of NYU neuroscientists has found. Their findings point to the ...

#88. 6 Ways To Control Your Emotions and Make Better Decisions

What is the role of emotions in decision-making? Can we really control how we feel in order to obtain the desired results? Editor's note: to ...

#89. Mental Health and Anger Management - WebMD

What Steps Can I Take to Help Manage My Anger? ... to use assertiveness is the healthy way to express your feelings, needs, and preferences.

#90. Think clearly in a crisis by managing your emotions - Nursing ...

Most situations need clear, calm thinking so learn to control your emotional response and its physical effects. Managing your emotions ...

#91. Control your body and your emotions will follow

These studies together demonstrate that our posture can not only affect our feelings on their own, but also influence how we respond emotionally to incoming ...

#92. How To Control Your Emotions: Tips And T - Learnfromblogs ...

Emotions are a powerful tool that has the power to control our bodies and minds. Similarly, it also affects us mentally, physically, and emotionally. If not ...

#93. How To Control Your Emotions In Any Situation - Mindvalley ...

Close your eyes and focus on your breathing for as long as it takes you to calm down. Feel the inhale and exhale; count your breaths if you like ...

#94. How To Control Your Emotions In Tennis

By attempting to control or eliminate uncomfortable feelings, we're actually putting fuel on the fire, and compounding our difficulty. The only ...

#95. Emotional intelligence: 10 ways to manage emotions in a crisis

1. Acknowledge change fatigue · 2. Monitor your emotional vital signs · 3. Ask questions · 4. Listen. · 5. Give people some control · 6. Count to ten.

#96. 10 Strategies For Managing Emotions - Langley Group

We all have strategies for managing our emotions, some more effective than others. · Smile to make yourself feel good. Find a mirror, make it fun ...

#97. 10 Tips to help Control Your Emotions - Part 2 - Football Toolbox

Are our emotions something that help us when it comes to sport, or do they hold us back? The answer? Both. Learning how to balance and control ...

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