I always encourage my clients, friends, and family to start their day right by writing down 10 things you are grateful for in your life, even to be able to be alive and breathing is the greatest blessing to be thankful for.
Apart from this, I always start my day with a balanced diet because breakfast is the most important meal of the day to set your day right. Most people usually associate milk with calcium only but do you know that Dutch Lady milk has protein too? That's why I am selective on the milk brands my family consumes and I am glad that all Dutch Lady Milk choices actually contain protein and calcium to start my day strong!
Dutch Lady Malaysia #DutchLadyMY #DLStrongMeStrongerUs #DLProteinBreakfast
同時也有2部Youtube影片,追蹤數超過14萬的網紅SARAH & JASON,也在其Youtube影片中提到,Many of you have asked me to share my confinement experiences with you. It’s a really hard topic to cover as there are too many areas to talk about. A...
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all right calcium 在 Facebook 的最佳貼文
Video - Breakfast is the most important Meal of the Day
Breakfast plays a huge role in my family to ensure that we are prepped and ready to go for whatever the day may bring. That is why having a strong start matters!
Regardless of the challenges my family and I may face throughout the day, I need to make sure that we have the strength to keep going.
My kids means the world to me and I always ensure that they have the right nutrition to grow strong and healthy. That is why Dutch Lady milk is our go-to breakfast choice. It's high in protein, calcium and all the right nutrients for my family.
I've shared with you my #DLProteinBreakfast, what's your story? Share it with me in the comments!
@DutchLadyMY #DutchLadyMY #DLStrongMeStrongerUs
all right calcium 在 Facebook 的精選貼文
Juggling between career & being a mom, all I want to do is MORE. My daily life involves kerja, jaga anak, workout, masak, shooting, kemas rumah and so much more.
I want more productive day, more energy, so that i can achieve more goals in a day.
So i start my day strong in the morning by drinking a glass of Dutch Lady +Protein Low Fat High Calcium milk, it's more than just calcium and it contains high quality protein as well.
Now that's my story to having a strong start to my day, korang pulak mcm mana?
Share yours today by using this #DLProteinBreakfast story to inspire others to start their day right.
#DutchLadyMY
#DLProteinBreakfast
#DLStrongMeStrongerUs
all right calcium 在 SARAH & JASON Youtube 的精選貼文
Many of you have asked me to share my confinement experiences with you. It’s a really hard topic to cover as there are too many areas to talk about. After two kids, I think I have a better idea on how I would boil this down. So I’ve basically summarised ‘confinement’ into 3 main parts. Hope it makes it easier for you guys to understand.
This is all from my personal experience and what confinement was like for me, there is no right or wrong way. Hope all the mummies/ mummies to be can use this as an introduction, so your postpartum recovery will be a lot more smooth sailing.Many of you have asked me to recommend my confinement nannies to you, however each mother and nanny may have very different expectations with regard to what needs to be done and this can be quite subjective, so I won’t be making any recommendations.
00:00 Start
00:45 Confinement Menu
1)Homemade Chicken Essence https://youtu.be/li5b44ls-f0
2)Homemade Pork Essence https://youtu.be/pun0WP-1Z3c
3)Quaker Drip Essence Of Chicken https://bit.ly/3sNq5ou
4)BG Prenatal Calcium and Folic Acid https://bit.ly/3qIRXIO
04:09 Breastfeeding
1)YOUHA The one https://bit.ly/2McvPHQ
2)YOUHA The Ins https://bit.ly/3647afy
10:33 Personal Hygiene
50 Megumi Hair Care Essence
Thermal Water Flask https://www.hktvmall.com/p/H1888001_S_16005206
15:25 After thoughts
Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en
#坐月 #進寶 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
all right calcium 在 The Meatmen Channel Youtube 的最佳貼文
Recipe at: http://www.themeatmen.sg/kari-kapitan
Richer, thicker and drier than the usual curries - this dark orange gravy brings about that delectable harmony of traditional Chinese and Malay flavours all into one hearty dish. However, regardless of how appetizing it is, curry may not be the most waist friendly option due to the frightening amounts of cream used.
So bring down those calories easily with greek yogurt! Coconut milk is commonly used to achieve that rich creamy texture in curries but consuming too much of it might ruin your weight loss regime. Without abandoning the classic creamy thick consistency, Farmers Union greek yogurt delivers that added bonus of essential proteins, calcium and vitamins. The subtle tanginess and sweet taste of greek yogurt blends well with the rich flavours of lemongrass and kaffir lime leaves.
Marinating with turmeric powder draws out the moisture from the chicken, making its meat wonderfully silky and succulent. After frying, take that crispy, juicy chicken thigh for a soak in the curry mixture and let that harmonious blend of flavours permeate right into the meat. Make sure to watch your mixture, keep it hydrated by adding extra water or tamarind paste to prevent your curry mixture from burning.
Simple and easy to prepare for large groups, pair this low-calorie chicken curry with steamed rice or naan bread. Let your taste buds set sail with this delightful aroma of spices, infused in the tangy flavours of curry.
#themeatmensg #simple #delicious #SimpleMadeDelicious #FarmersUnion #GreekYogurt
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all right calcium 在 The Right Calcium & Alkalinity Tool. 2 Part vs. Kalkwasser ... 的推薦與評價
Is two part the right calcium & alkalinity solution for me and my reef tank? What about kalkwasser or calcium reactors? ... <看更多>