[Fish Stir Fry in Black Bean Sauce 速炒豆酱鱼]
Some of you may be working from home like us now. Instead of having instant noodles, you can easily whip this up in less than 15 mins. Don't forget to cook some rice to go with this dish. If you want to make it even more nutritious, consider adding some vegetables in for an all-rounded meal. Just one dish for one meal. Enough and perfect. Stay safe, everyone!
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Simply open your Youtube app and search for Spice N Pans Black Bean Fish or click here: https://bit.ly/black-bean-fry
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同時也有391部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,パイナップルを丸ごと使ったレシピをご紹介します! スイーツではなくて、なんと炒飯・・!?パイナップルの甘さがくせになる! 器もパイナップルでとっても豪華♡ おもてなしにぜひ、作ってみてくださいね♪ パイナップル炒飯 2人分 材料: パイナップル 1個 サラダ油 (大さじ2+大さじ6)大さじ8 ...
fish fry 在 Facebook 的最讚貼文
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Recipe link 食谱/做法:
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IG: https://www.instagram.com/mfa_dingoozatfood/
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fish fry 在 越煮越好 Facebook 的精選貼文
https://youtu.be/RIKmUHRwpSk
Braised eggplants with minced grass carp meat
Ingredients:
Knife Supreme healthy peanut blended oil
Eggplant 2 Nos.
Minced grass carp meat 0.5 catty
Garlics 1 No.
Bread crumbs 50g (about a bowl)
Chili 3 Nos.
Preparation:
1. Season the fish meat:
a. Tapioca starch 2 tbsp
b. Oil 1 tsp
c. Pepper 1/4 tsp
d. Light soya sauce 1 tsp
e. Oyster sauce 1 tsp
Stir in one direction with a pair of chopsticks for 5 minutes until it turns sticky.
2. Prepare tapioca sauce:
a. Tapioca starch 1 tsp
b. Sugar 1/4 tsp
c. Light soya sauce 1 tsp
d. Oyster sauce 1 tsp
Add in water 200ml, mix well.
3. Garlics, get them peeled.
Chili, remove anchors. Remove seeds. Divide each one into 2 shares vertically. Dice it.
Garlics, chop well.
Steps (List 1):
1. Heat up oil 150ml at medium flame in wok.
2. Add in garlics, deep fry at medium~low flame.
3. Garlics have been deep fried into yellow colour, pick them up immediately. Drain.
4. Plain wok, no oil, add in bread crumbs, add in oil 1 tsp. Fry at low flame until it is crispy. Turn to low flame, add in appropriate amount of chili cubes.
5. Add in:
a. Black pepper salt 0.5 tsp
b. Salt 0.5 tsp
Fry well. Pour into a bowl.
6. Eggplant, rinse with tap water. Dry with kitchen towel. Dice in thick cubes horizontally. Make 3 light cuts on the eggplant. Put little tapioca starch on it. Put fish meat on top, press well. Put on plate.
Steps (List 2):
1. Heat up the garlics oil at high flame in wok.
2. Add in eggplants, fish meat faces down, fry well.
3. Fish meat has been fried into golden yellow, flip over and continue frying.
4. Add in half of tapioca sauce, heat up at high flame until the sauce becomes thick and eggplant has been softly cooked.
5. Pick up eggplants one by one on plate. Pour little sauce on top of them.
6. Bread crumbs and garlics are to be mixed well, put on side of the eggplant and little on top.
7. Chili cubes, put on top of the eggplant.
8. Complete. Serve
帶子海蝦脆腰果
https://youtu.be/s2WWnRkL_CE
薑蔥炒蟹(點樣劏 點樣揀)
https://youtu.be/NaFAxiuZEV0
香酥排骨(海山骨)https://youtu.be/NaFAxiuZEV0
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Typhoon Shelter Stuffed Eggplants🍆Crispy, Tender, Juicy, All in One Bite😋Incredibly Flavorful!
避風塘鯪魚肉釀茄子!
啖啖香脆輭滑多重口感!
好味到你唔信!
fish fry 在 Tasty Japan Youtube 的最佳解答
パイナップルを丸ごと使ったレシピをご紹介します!
スイーツではなくて、なんと炒飯・・!?パイナップルの甘さがくせになる!
器もパイナップルでとっても豪華♡
おもてなしにぜひ、作ってみてくださいね♪
パイナップル炒飯
2人分
材料:
パイナップル 1個
サラダ油 (大さじ2+大さじ6)大さじ8
溶き卵 2個分
エビ 200g
にんにく(みじん切り) 3片
赤唐辛子(小口切り) 1個
玉ねぎ(みじん切り)1個
ごはん 400g
ミックスベジタブル 150g
ナンプラー 大さじ1
ライム汁 1個分
ネギ(小口切り) 2本
作り方:
1. パイナップルを縦半分に切る。
2. 包丁の先を使い、皮に沿って切り目を一周入れる。
3. 格子状に切り込みを入れ、実をくり抜く。芯は取り除く。
4. 中華鍋にサラダ油大さじ2を入れ、中火で熱す。溶き卵を流し込み、炒める。
5. エビを加え、火が通るまで炒める。一度エビと卵を中華鍋から取り出す。
6. 再び中華鍋を熱し、サラダ油を大さじ6入れる。にんにく(みじん切り)、赤唐辛子(小口切り)、玉ねぎ(みじん切り)を入れ、香りが立つまで炒める。
7. ご飯とミックスベジタブルを加え、よく混ぜながら炒める。
8. (5)を中華鍋に戻し、ナンプラーを回しかける。(3)を入れ、全体を混ぜ合わせる。
9. くり抜いたパイナップルに盛り付け、ライム汁とネギをかけたら、完成!
===
Pineapple Fried Rice
for 2 servings
Ingredients:
1 pineapple
8 tablespoons vegetable oil, divided
2 eggs, beaten
1/2 lb king prawn(200 g)
3 cloves garlic, minced
1 red chili, finely diced
1 onion, finely chopped
1 3/4 cups rice(400 g), cooked
1 cup mixed vegetable(150 g)
1 tablespoon fish sauce
1 lime, juiced
2 spring onions, finely chopped
Preparation:
1. Using a sharp knife carefully cut the pineapple in half lengthways.
2. Using the tip of a knife, cut around the edge of the pineapple being careful not to cut through the skin.
3. Slice down and across the pineapple flesh then scoop out the pineapple cubes with a spoon. Discard the core and set the flesh aside.
4. In a large wok, heat 2 tablespoons of oil over a medium heat. Fry the beaten eggs in a hot wok.
5. Once cooked, push the eggs to a side and add in the prawns to the other side.
6. Fry until the prawns are just cooked. Remove eggs and prawns from the wok and set aside.
7. Heat the wok until smoking hot and pour in 6 tablespoons of oil.
8. Add the garlic, chilli, and onion and stir until fragrant.
9. Add in the rice and vegetables, and fry until rice turns slightly brown and the veggies are thoroughly cooked.
10. Add the cooked eggs and prawns, add in the fish sauce and the prepared pineapple flesh and stir until everything is well mixed together.
11. Serve in the empty pineapple halves, along with some lime juice and spring onions.
12. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
fish fry 在 Travel Thirsty Youtube 的最讚貼文
fish fry 在 Tasty Japan Youtube 的最讚貼文
小柳ゆきさんがTasty Japan初出演!
「あなたのキスを数えましょう」を歌う小柳ゆきさんは本当に“キス”を数えられるのか!?検証してみました。
天丼の中に鱚(キス)の天ぷらがいくつ入っているか・・・を数えていただきました!果たして結果は・・・
当時女子高生だった小柳さんが、デビューした頃象に残っていることや、お家時間で楽しんでいること、紅白歌合戦出演時の感想など・・・興味深いお話も盛りだくさんでお届けします!
■Tasty Japan
Instagram:https://www.instagram.com/tastyjapan
Twitter:https://twitter.com/TastyJapan
Pinterest:https://www.pinterest.jp/tastyjapan
Official:https://www.buzzfeed.com/jp/badge/tastyjapan
■小柳ゆき最新情報
ライブツアー情報: https://yuki-k.fanmo.jp/lost-anniversary-tour-sphere/
YouTubeチャンネル: https://www.youtube.com/c/YukiKoyanagiOfficialChannel/
Instagram: https://www.instagram.com/yuki_koyanagi/
<小柳ゆき 全楽曲サブスクリプションサービス配信中>
プレイリスト/アーティスト・ページ: https://koyanagiyuki.lnk.to/playlist
20周年ベスト『20th Anniversary Best』:https://warnermusicjapan.lnk.to/ykoyanagiPu
MVプレイリスト:https://www.youtube.com/playlist?list=PLfw_M-2Kl7rCv4ncxnG6N8hTn41L2yqUV
「あなたのキスを数えましょう~You were mine~」: https://www.youtube.com/watch?v=vhSng8rgOw4&t=4s
---
Tasty Japanスペシャル天丼
1人分
材料:
■天ぷら衣
薄力粉 120g
冷水 200ml
卵黄1個
■梅衣
梅干し 少量
天ぷら衣 少量
■青海苔衣
青海苔 少量
天ぷら衣 少量
■柿の種衣
柿の種(細かく砕いておく) 適量
■天ぷら
鱚(キス) 2尾(下処理をして4切に切っておく)
真鯛 1切
車海老 1本
なす 1切
マッシュルーム 半分
れんこん 1切
とうもろこし(蒸したもの) 1切
アスパラガス 1切
プチトマト 1個
焼き海苔 1切
大葉 1枚
■天だし
だし 40ml
酒 5ml
みりん 5ml
濃口しょうゆ 5ml
薄口しょうゆ 5ml
温泉卵 1個
■たれ
濃口しょうゆ 50ml
砂糖 30g
みりん 50ml
はちみつ 20g
■おろしぽん酢
ぽん酢 適量
大根おろし 適量
おろし生姜 適量
■抹茶塩
塩 少量
抹茶 少量
■葉山椒ごはん
ごはん 100g
山椒の葉 5g
クレソン 少量
花穂紫蘇 適量
作り方:
1. 車海老は尾を残して殻と剣先をむき、背わたを抜き、尾の先を切って、包丁の先で汚れをしごき出す。
2. 衣を作る。ボウルに卵黄を入れて、冷水と合わせよく溶きほぐす。薄力粉を加えて混ぜ、少し粉が残る程度で混ぜるのをやめる。冷蔵庫に入れて冷やしておく。
3. 天ぷらを作る。鱚以外の食材に薄力粉をまぶし、余分な粉ははらう。衣をまとわせたら175°C~180°Cの揚げ油に入れ、浮いてくるまで揚げたら、揚げバットにとって油を切る。
4. 鱚を揚げる。薄力粉をまぶし、天ぷら衣、梅衣、青海苔衣でそれぞれ揚げる。最後の一つは天ぷら衣に潜らせて砕いた柿の種を纏わせて揚げる。
5. たれを作る。調味料を鍋に入れて、とろみがつくまで煮詰める。
6. 葉山椒ごはんを作る。山椒の葉とクレソンを刻んでご飯と混ぜる
7.器に(6)のごはんをセルクルを使って盛り付け、上に天ぷらを盛る。仕上げに花穂紫蘇を散らしたら、完成!
調理協力:山吹 心之助
===
Tasty Japan Special TENDON
Servings: 1
INGREDIENTS
◆Tempura batter
120g flour
200ml cold water
1 egg yolk
◆Plum tempura batter
Some plum (umeboshi)
Some tempura batter
◆Dried seaweed tempura batter
Some dried seaweed flakes
Some tempura batter
◆KAKINOTANE (rice crackers) tempura batter
Some Kakinotane (crashed)
◆Tempura
2 sand borer fish (Kisu; slice and cut into 4 pieces)
1 slice snapper
1 tiger shrimp
1 slice eggplant
1 slice (half) mushroom
1 slice lotus root
1 slice corn (steamed)
1 slice asparagus
1 cherry tomato
1 slice dried seaweed
1 perilla leaf
◆Tempura dashi
40ml dashi broth
5ml sake
5ml mirin
5ml soy sauce
5ml soy sauce (light)
1 soft boiled egg
◆Sauce
50ml soy sauce
30g sugar
50ml mirin
20g honey
◆Ponzu with grated radish
Some ponzu
Some grated radish (daikonoroshi)
Some grated ginger
◆Matcha salt
Some salt
Some matcha powder
◆Rice with Japanese pepper leaves
100g steamed rice
5g Japanese pepper leaves
Some watercress
Some hanahoziso (Perilla flower spike)
PREPARATION
1. Peel and devein the shrimp. Slit the tailor the shrimp and rub with the other side of the knife.
2. For tempura batter: Mix the egg yolk and cold water in a bowl. Add flour into the bowl and mix. (Do not over mix, keep some flour.) Cool it in the refrigerator.
3. For tempura: Dust all tempura ingredients (except borer fish) lightly with flour and dip in tempura batter (2). Cook in the oil (175°C to 180°C). When these tempura ingredients float in the oil, transfer to a tempura tray.
4. For borer fish tempura: Dust borer fish lightly with flour. Make 4 flavors with tempura batter, plum tempura batter, dried seaweed tempura batter, and kainotane (dip in the batter and coat with crashed kakinotane). Fry in the oil.
5. For the sauce: Heat soy sauce, sugar, mirin, and honey in a pot. Simmer until thicken.
6. For rice with Japanese pepper leaves: Chop pepper leaves and watercress and combine with rice.
7. Put the rice (6) on a plate. Place all tempura on top. Sprinkle with some hanahozisho.
8. Enjoy!
---
#tastyjapan #レシピ
MUSIC
Licensed via Audio Network
fish fry 在 Fish Fry - Facebook 的推薦與評價
Fish Fry. 4996 likes · 199 talking about this. The Fish Fry has been a Paris, Texas tradition since 1976. We serve steaks, seafood and all you can eat... ... <看更多>