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Just had the most EPIQUE workout 💪🏻
Treadmill: 10 minutes
Squat & Press: 15x3
Mountain Climbers: 1 Minx3
Deadlifts: 10x4
High Knees: 1 Minx3
Hip Thrusts: 5x3
Cardio + Heavy Lifting = 😍
Now I can sleep in peace hehe! Night fam 💕
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#fitness #fitfam #fitnessdj #fitlife #gym #ilovegym #epiquefitness
This is the video about "body experiment". I wonder what happened if I tried to burn 300 calories in 10 days. How slim will I get? Or I got big thigh instead?
Running music track - https://youtu.be/A66_4_4eyVg
So, here's my result. I lose 1.5++ inches. Hope you guys will like it!
Thanks for watching ♥
❥ I did some fitness video before
Trying Alexis Ren's Ab Workout - https://youtu.be/UVPq9LSc5TY
6 minute Abs Exercise with a PARTNER | Get Abs QUICK with you Partner - https://youtu.be/roHr9-WoNoc
6 minute Booty Workout // with equipment - https://youtu.be/og3One9Pa8k
❣ You might like this video
CNY LOOKBOOK 2018 | Casual & dressy outfit ideas -https://youtu.be/zbtkXHpP31c
Japan Tokyo Trip | 日本东京旅游 | Shibuya Crossroad, Disneysea Part 1 - https://youtu.be/S72i35vOEsw
✧ Stay connect with me ✧
來追蹤我日常生活唄
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