Do you want to train?
Our never-ending lockdowns just got worse. New rules state that we can’t even do outdoor physical training like running or jogging anymore in Selangor area 🤷♂️
Over the past weeks, I’ve seen many people running or jogging around my neighborhood but since Sat, parks are empty as everyone is just staying at home 😢
Hopefully, everyone can keep fit & sane with home workouts
Well, here is something to ponder about as well...
Since working out from home is going to be the #NewNorm just invest in reliable gym equipments.
New Era Fitness has home gym equipment as well as commercial ones ranging from cardio machines, bars, plate loaded machines & more.
Plus, they are affordable too. My friend, Thomas promised me he will give you guys (my followers) a good price, so if you guys are looking to train at home just like how you would in a gym, DM him now
👇
New Era Fitness
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同時也有19部Youtube影片,追蹤數超過1,740的網紅JENNI-F Music,也在其Youtube影片中提到,My first workout video represent for everyone ! High-intensity interval training (HIIT) describes a workout that alternates between intense bursts o...
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- 關於fitness equipments 在 Facebook 的最佳解答
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fitness equipments 在 Facebook 的最佳解答
Resistance band has got to be one of my favourite piece of equipments! I travel with it everywhere I go and it has really helped with my home workouts during this lockdown period. 🙌
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Do check out my latest video here: https://youtu.be/T3aAPxXd3E0 as I share with you my favourite total body resistance band exercises to strengthen and tone the entire body! 💪🏽
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Time to put your band to good use! 😎
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#jsohactive #homeworkout #workoutroutine #workoutmotivation #workoutathome #fitness #fitnessmotivation #fit #fitnessgirl #fitgirls #fitgoals #resistancebandsworkout
fitness equipments 在 Facebook 的最佳解答
Absolutely pumped! 💪 Home workout done! It’s always a party 🎉 at home when you complete a workout session. Agreed? 😅
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Did upper body workout with some dumbbells and resistance band and ended with a kickboxing workout on Fio 🙌
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I’ve been doing and filming home workouts for many years and I know how effective it can be despite having limited equipment. YES, if you keep it consistent, you can lose weight and lean up at home! 😎
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I love the workouts on Fio because the instructors are super fun and motivating, they are creative with the workouts using only very minimal equipments and the workouts are extremely effective.
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What’s your home workout routine like? Let me know! 😉
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#jsohactive #homeworkout #homeworkouts #workoutathome #sweatyselfie #postworkout #workout #fitness #fitnessgirl #fit #fitgirls #fitgoals #fitspiration #fitspo #fitgirl
fitness equipments 在 JENNI-F Music Youtube 的精選貼文
My first workout video represent for everyone !
High-intensity interval training (HIIT) describes a workout that alternates between intense bursts of activity and fixed periods of less-intense activity or short-term rest. If you want to work out and lose weight efficiently, try HIIT exercises. But that's not the only reason why HIIT is so popular.
HIIT is definitely better at burning calories and helping you shed unwanted pounds. The biggest reason is the anaerobic form of exercise. It burns more calories than cardio both during and after exercising.
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fitness equipments 在 潔絲的享吃吧 Foodie Fitness with Jess Youtube 的最佳貼文
更多Jess的訓練影片 ▶ https://youtube.com/playlist?list=PLDQ_dISq5jm9tkRVSjcOXptvJ9Exwx04U
支持Jess, 妳可以 ⏬ 追蹤
♡ Instagram ▶ https://www.instagram.com/thefoodiefitness
♡ Facebook ▶ https://www.facebook.com/thefoodiefitness
♡ 官網 ▶ www.thefoodiefitness.com
別忘了按讚並點下訂閱開啟鈴鐺,追蹤我每週三固定更新的飲食、運動與健康主題!
♡ 愛自己從吃好開始:整體健康線上課程
https://www.thefoodiefitness.com/30day-challenge/
fitness equipments 在 MindBonnieSoul Youtube 的精選貼文
Join Utah for a FUN full body workout. You can workout anywhere. If you want a quick sweat, you can be creative and do it with the equipments around you!
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/mindbonniesoul/
https://www.instagram.com/utahlee/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Venue: The Pulse
Remember to subscribe to MindBonnieSoul
Youtube Channel: https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw
Website: https://mindbonniesoul.com visit for more classes!
fitness equipments 在 Bodyshape fitness equipments - Home | Facebook 的推薦與評價
*BODY SHAPE FITNESS SERVICES*,,,, # We Do AMC Contracts of All Types Fitness Equipment. # We Repair All Types Electronic Circuit of Cardio Gym Equipment. ... <看更多>