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成功係要迫出來！🔥
一隊波只得一個勁球員冇用，一定透過 Team Work 先可以排除萬難，感恩組成到呢一條Team, 三份二都係呢個行業有心有火去教既新血，各施各位先組成到 Build肌呢個家庭！
希望可以比到更加多嘅機會佢哋將健康知識帶俾大家……🙇🏻♂️
1:1 & 1:2
增肌減脂、運動伸展、運動復康、老人家運動、婚前&產後修身
#hkfitness #fitnessfamily #buildmusclehk #hkgym #fitnessgym #teamwork #goodvibes #hker
“Where there’s laughters, there’s also tears” 💫 「有高潮就有低潮」 #平衡 #健康講座 🌟⠀
謝謝 @thefoodiefitness 星期天辦了一場這麼感人的講座和聚會❤️ Jess：妳真的是一位很會正面影響女人的健康教練，從妳身上可以感受到專業，用心，熱情和努力❤️ 謝謝妳這次邀請我來分享我背後的故事，而這次我的演講內容跟往來的報告不一樣⋯ 公開講一遍自己人生中最難過的經歷不是很簡單的事，當下喉嚨都會卡住一下⋯但我想⋯承認與分享 不只可以讓自己更堅強，而可以鼓勵他人相信並告訴自己也可以勇敢走出愛自己的路線👣🙌🏼 希望妳未來可以繼續影響更多需要幫助的女生！我們都要加油💗 #慶祝妳是妳 #享吃吧⠀
What a cool event #celebrateyourself #empoweringfemales ♥️ @thefoodiefitness is so inspiring and such a great health coach for so many women out there! So proud of you and so grateful to know you a bit better now! Thanks for letting me join the last event, share my story and my personal struggles to all of the people in the room... it wasn’t easy but I know it was worth it. By being honest with ourselves and showing weaknesses, as well as sharing achievements, we uplift and encourage each other! So much love for the community you’re building Jess! Keep it going ♥️ ⠀
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#vegan #vegetarian #veganfood #govegan #eco #ecoliving #forthekids #fortheanimals #fortheearth #forthefuture #grateful #begrateful #gratefulheart #gratefull #gratefulness #thankful #thank #bethechange #bethankful #loveyourself #foodiefitness #taiwangirls #fitnessfamily #health #coach #sharingiscaring #surfaceapparel @ Taipei
只有媽媽懂的幸福😍
想要負重有又沒有器材時…
最佳健身好朋友！made in 筋肉媽媽🤣🤣🤣
#fitnessfamily #fitasainwomen
#musclemommelody #筋肉媽媽
#squatwithlove #fitnessmotivation
#bikinicompetitor #bikiniathelet
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