‘’to stay there, you have to be mentally strong‘’
#向運動員致敬系列
#願我的孩子能夠遺傳到孩子爸的mentallystrong
#倒數1週
#好緊張
mentallystrong 在 Facebook 的精選貼文
同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...
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mentallystrong 在 Facebook 的精選貼文
Are you going through a mental health issue? Or do you know someone who’s going through it? SHARE your experiences below. 😌
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As we celebrate Mental Health Awareness Week, here are some shocking FACTS:
👉🏽 Did you know that mental illness is the 2nd biggest health problem in the world?
👉🏽 800,000 people die of suicide every year. That’s ONE DEATH every 40 seconds! (Someone is choosing to end their lives as you are reading this right now!) 😣
👉🏽 1 in 4 people in the world will be affected by mental or neurological disorders at some point in their lives.
👉🏽 Anxiety and depressive disorders have increased by 41% during covid-19.
👉🏽 The stigma around mental illness is still strong in most communities.
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Mental illnesses are as REAL as physical diseases such as heart disease or cancer. Just because you can’t see it, doesn’t mean the pain isn’t REAL. 😪
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Most of the times, we are afraid to speak out and seek help because we are fearful of how people may view us. 🤐 You don’t have to struggle in silence. There’s nothing to be ashamed of. And NO, you are not weak for seeking help. You are STRONG for getting help, overcoming your struggles and fight through the discriminations that you might have to deal with.
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If you’re reading this right now and you are struggling within, I hope you will reach out and seek help. If you know someone who’s going through a tough time, do reach out to him/her.
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📚 p/s I really enjoy studying for my MSc in Psychological Medicine / Mental Health. It’s something I’ve wanted to pursue for a long time as I truly believe that total well-being is a complete integration of physical exercise, nutrition AND mental health. Looking forward to sharing some of the knowledge with all of you through my videos! 🙌
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#mentalhealth #mentalhealthawareness #mentalillness #mental #mentalhealthmatters #mentallystrong #strongwithin
mentallystrong 在 Carol Yeung Yoga Facebook 的最佳解答
Each new day has a different shape to it. You just roll with it. 💪🏻
#mentallystrong
mentallystrong 在 8 Signs You Are A Mentally Strong Person The Minds Journal 的推薦與評價
Jun 8, 2021 - Being mentally strong is not about acting tough. Mental strength is about being resilient and having a fighter spirit irrespective of how ... ... <看更多>
mentallystrong 在 Mentally-STRONG | Colorado Springs CO - Facebook 的推薦與評價
Mentally -STRONG, Colorado Springs, Colorado. 1851 likes · 11 talking about this · 192 were here. Outpatient Mental Health Medication Management and The... ... <看更多>