We talk so much about diversity, let's not forget biodiversity! I'd like to share with you something that's close to my heart for so many reasons.
Sarawak Biodiversity Centre (SBC) collaborates with five local communities to produce LitSara® products. SBC buys the Litsea cubeba oil (tenem in Kelabit & Lun Bawang; pahkak in Bidayuh) distilled by the communities, and then makes products from them.
LitSara® is the trademark name for Litsea cubeba, a plant with a chemical make-up that is unique to Sarawak. Combining science with the traditional knowledge of local communities, SBC registered an intellectual property (IP) for this plant.
Because of the IP, the communities receive Indigenous Knowledge Benefit Sharing (royalties) for every Litsara® product sold.
I think it’s incredible that traditional knowledge, and unique plants of our land can be IP registered, because many a times people seek knowledge from our community elders for their own profit and forget that the wisdom passed down through generations within these communities. With IP-registration, their traditional knowledge is legally owned and protected and people can still use the plants and commercialise, whilst still benefiting the community.
There’s so much more to share about these efforts, you can get more info and the products on www.litsara.com
(I personally am looking forward to the IP registration of our folk songs, but that’s a story for another day).
*images shows Litsara & NatureSara products. Find out more on their website :-)
#litsara #litsea #litseacubeba #ip #traditionalknowledge #sarawak #biodiversity #productshoot #biodegradablewipes #handsanitisers #local #sapotlocal #communities #dayak #kampung #harvesting #plantnowharvestlater #soil #green #linenspray #wipes #plants
同時也有272部Youtube影片,追蹤數超過3,270的網紅Yunny Hou,也在其Youtube影片中提到,1 year ago today, I went on a semester long exchange to study at Korea's Sungkyunkwan University #성균관대학교 for Fall 2020. 🇰🇷It was truly an exchange jou...
this is the day songs 在 Facebook 的精選貼文
How many NDP songs did you get correct? 🇸🇬 And which is your favourite? 💫
Actually I was very excited for NDP this year cos it will be the first year I am celebrating as an official Singaporean Citizen! But alas! Covid! 🥺 However, I am still thankful that National Day parade is not cancelled but postponed to 21st August to be held in a safer conditions while still maintaining the same spirit we have every year when celebrating the birthday of Singapore! ❤
Looking forward to catching the very special NDP parade this year from home with my family! Yes it includes resident Ah Lian @ninatsf 🐶🐱
Thank you Singapore, I'm looking forward to grow up with you every single year! 😊
this is the day songs 在 Facebook 的最佳解答
Week 3 Day 6 PM
5KM Time Trial ✅
A massive Personal Best for my 5km with a time of 15:48.6 min.
Had a sachet of Mitoceps Plus at 12pm and another one at 4pm. Then did a imagination session on it and took a nap.
Initial target is to hit a sub 16:30 min but I primed myself to go for a suicide pace from the start and try to hold on it. Is either me being knockout or a personal best.
Put on Xtep 160x 2.0 and went for a short 1.5km warm up with some drills and striding.
Set a target of 3:10 min/km on my watch and went for it. Enjoy listening to my favourite songs on Edifier X5.
Ran the first km with the split of 2:56 min and kept going fast, trying my best to go for a sub 3:10 min on the next km.
2nd km split a 3:08 min and I felt so happy with it. I felt the damage from the fast 2km but I keep grinding and I know with a sub 10 min for final 3km will lead me to a Sub 16.
3rd km split a 3:13.8 min and I felt great with it. I realized my running cadence were dropping, and I focus on swinging my arm faster to keep up with the 190 spm that I set on my watch prior to the run.
4th km split a 3:14 min and I knew that there is only one final km to go, which is about 3 min plus of hardwork to end this time trial. So I tried to hold the pace, channel my focus on fast long stride for the first 500m and push the last 500m.
End the last km with a split of 3:16.1 min and super excited for this 15:48.6 min.
Today personal best credit to a do or die spirit. I put in the question of "What is the worst thing can happen to me on this 5km run if I gave it all?" The possible answer are a collapse halfway or a fast time.
Super excited to kick start a 6-weeks Half Marathon program. It's been a long long time not running Half Marathon.
*Tomorrow will go for a 1km Time Trial.
#SohTheSpeedster #MasTowerRunner #5KMTT #Sub1550 #HalfMarathon #Towerrunning
this is the day songs 在 Yunny Hou Youtube 的精選貼文
1 year ago today, I went on a semester long exchange to study at Korea's Sungkyunkwan University #성균관대학교 for Fall 2020. 🇰🇷It was truly an exchange journey that really changed my life. I still can't help to think back to all of the amazing people that I met on this exchange, all of the awesome adventures exploring Korea, making the best out of every day in the 5 months that I was there for. That's why I selected A to Z of my favourite memories from August to January to show you guys why going on exchange can be so life-changing and it is definitely the best decision that I have made! Enjoy the video and thank you SKKU and Korea! 💗💗 감사합니다~
and also sorry that I haven't been active in posting on the channel, because it took me the last month to slowly edit this video together with so many footage and a lot of planning 🙇♀️🙇♀️😭
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1年前的今天我實現了我一直以來夢想的韓國大學交換生活🇰🇷 現在想到每一天在韓國留學的時光都覺得每一天都過的很記憶深刻也很值得認識所有不同國家的交換學生。5個月真的過的好快,但是是我大學生活以來最難忘的一學期!這個影片是一篇我收集了五個月以來26個從A到Z最喜歡的回憶,希望你們看了也會覺得要去交換留學看看!💗💗真的很感謝我所有遇到的朋友和成均館大學給我這一次機會變成韓國大學生很精彩的玩遊韓國各地!希望你們會喜歡這隻影片唷~😊
不好意思一直沒有更新我的影片,足足花了一個月我才慢慢的把這個影片完成,接下來會加油繼續每週更新新影片!
Connect with Me!
♡ Instagram | @x.yunny.x
♡ Instagram | @my.eatz
♡ Email | yunnyhou@gmail.com
Songs
Music by Flux Vortex - Chemistry - https://www.youtube.com/watch?v=1tQ6DXcfvKo
Music by Sean Kolar - The Cure (Animus Volt Remix) - https://thmatc.co/?l=E574D9C5
Music by Animus Volt - Young Girl - https://thmatc.co/?l=8F5897FD
Music by Animus Volt - Victory - https://thmatc.co/?l=21FB2BBF
Music by Fiji Blue - Outside - https://thmatc.co/?l=17C360AF
Music by Lukey - Honeydream - https://thmatc.co/?l=178253EC
Music prod. by wavytrbl - Gold - https://www.youtube.com/watch?v=pchE1Ch_1eg
Music by Chandler Juliet - Way Too Young to Feel This Old - https://thmatc.co/?l=329095F6
Music: Savage Love (Laxed - Siren Beat) Jawsh 685, Jason Derulo
Music by Dylan Sitts - Christmas in My Heart (Dylan Sitts Remix) feat. Loving Caliber, Mia Pfirrmanhttps://www.youtube.com/watch?v=2uAQjcVQdWw
Music by Fiji Blue - Home - https://thmatc.co/?l=8DAE1F61
Music by Fiji Blue - Wait! - https://thmatc.co/?l=B50D88F3
What I use:
♡ Camera | Canon G7X Mark ii
♡ Doodles | SketchBook iPad App
♡ Editing | Final Cut Pro x Adobe Premiere Pro
this is the day songs 在 王Leo Youtube 的最讚貼文
00:00 消化不良 (Bad Digestion)
03:51 白飯 (Baifun)
07:14 都有體會 (Experienced That)
11:15 鏡子 (Mirror)
Bad Digestion, a four-song EP from Taiwanese hip-hop innovator/songwriter Leo Wang, is a snapshot of life in Taiwan -- or anywhere, for that matter -- in 2021.
Let's start with a familiar everyday scene: you're sitting at a table, chopsticks in one hand, phone in the other. You're shoveling down food with one hand, swiping through emotion and drama with the other.
All this grease and gripe, day in, day out, will eventually get to you. This idea inspired the reggae-driven title track, on which Leo sings: "It's emotion, it's hunger, it's fate, all pulling on me / All these mundane things in the world -- I just want to break free."
Time for a digestif, then. The Taiwanese don't agree on everything, but they agree a meal is always good with white rice, or "Baifun." This cut is Leo's ode to Taiwan's great uniter, and his backing band feeds us a generous serving, dripping with funk.
When the world's hard to swallow, one can medicate, but one can also meditate, as Leo does on the last two songs. The space jazz-rock-infused "Experienced That" reminds us of our cosmic selves, as we are constantly pushed and pulled between positive and negative forces. "Mirror" closes the EP with a morsel of common wisdom worth remembering: when we look at other people, what we actually see is a reflection of ourselves.
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Bad Digestion is a release from KAO!INC., and was produced by Jerry Li, who also contributes on electric guitar, and features Adriano Moreira on drums, Eugene Yu (UG) on bass, Tseng-Yi Tseng on keyboard, and Minyen Hsieh on saxophones.
released June 24, 2021
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1. 消化不良 (Bad Digestion)
作詞 Lyrics:王之佑 Leo Wang
作曲 Compose:王之佑 Leo Wang、高飛 Adriano Moreira
製作人 Producer:李權哲 Jerry Li
編曲 Arranger:高飛 Adriano Moreira、李權哲 Jerry Li
爵士鼓 Drums:高飛 Adriano Moreira
電貝斯 Bass:俞友楨 UG
主奏吉他 Lead Guitar:李權哲 Jerry Li
節奏吉他 Rhythm Guitar:高飛 Adriano Moreira
鋼琴/風琴 Piano/B3 Organ:曾增譯 Mike Tseng
合成器 Synth:李權哲 Jerry Li
打擊樂 Percussion:李權哲 Jerry Li
和聲 Background Vocals:王之佑 Leo Wang、李權哲 Jerry Li、王彥博 NOTBADYB
O.P.:顏社企業有限公司 KAO!INC.
S.P.:Sony Music Publishing(Pte)Ltd, Taiwan Branch
ISRC:TWI452100044
2. 白飯 (Baifun)
作詞 Lyrics:王之佑 Leo Wang
作曲 Compose:王之佑 Leo Wang、高飛 Adriano Moreira、俞友楨 UG
製作人 Producer:李權哲 Jerry Li
編曲 Arranger:高飛 Adriano Moreira、俞友楨 UG、李權哲 Jerry Li 、王昱辰 Yuchain Wang
爵士鼓 Drums:高飛 Adriano Moreira
電貝斯 Bass:俞友楨 UG
電吉他 Guitar:李權哲 Jerry Li
電鋼琴 Wurlitzer:曾增譯 Mike Tseng
電鋼琴 Fender Rhodes:李權哲 Jerry Li
打擊樂 Percussion:李權哲 Jerry Li
高音薩克斯風/次中音薩克斯風 Soprano/Tenor Saxophones:謝明諺 Minyen Hsieh
長號 Trombone:林庭揚 Brandon Lin
和聲 Background Vocals:王之佑 Leo Wang、李權哲 Jerry Li
O.P.:顏社企業有限公司 KAO!INC.
S.P.:Sony Music Publishing(Pte)Ltd, Taiwan Branch
ISRC:TWI452100045
3. 都有體會 (Experienced That)
作詞 Lyrics:王之佑 Leo Wang
作曲 Compose:王之佑 Leo Wang、高飛 Adriano Moreira、俞友楨 UG
製作人 Producer:李權哲 Jerry Li
編曲 Arranger:高飛 Adriano Moreira、俞友楨 UG、李權哲 Jerry Li
爵士鼓 Drums:高飛 Adriano Moreira
電貝斯 Bass:俞友楨 UG
電吉他/古典吉他 Electric/Nylon Guitars:李權哲 Jerry Li
電鋼琴/合成器 Electric Piano/Synthesizer:曾增譯 Mike Tseng
高音薩克斯風 Soprano Saxophone:謝明諺 Minyen Hsieh
O.P.:顏社企業有限公司 KAO!INC.
S.P.:Sony Music Publishing(Pte)Ltd, Taiwan Branch
ISRC:TWI452100046
4. 鏡子 (Mirror)
作詞 Lyrics:王之佑 Leo Wang
作曲 Compose:王之佑 Leo Wang、高飛 Adriano Moreira、俞友楨 UG、曾增譯 Mike Tseng
製作人 Producer:李權哲 Jerry Li
編曲 Arranger:俞友楨 UG、李權哲 Jerry Li
爵士鼓 Drums:高飛 Adriano Moreira
電貝斯 Bass:俞友楨 UG
電吉他 Guitar:李權哲 Jerry Li
鋼琴 Piano:曾增譯 Mike Tseng
高音薩克斯風/次中音薩克斯風 Soprano/Tenor Saxophones:謝明諺 Minyen Hsieh
長號 Trombone:林庭揚 Brandon Lin
和聲 Background Vocals:李權哲 Jerry Li、王彥博 NOTBADYB
O.P.:顏社企業有限公司 KAO!INC.
S.P.:Sony Music Publishing(Pte)Ltd, Taiwan Branch
ISRC:TWI452100047
拍攝/影像合成 Video Production:呂儀婷 51
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Leo王《消化不良》已全面上架:https://rock-mobile.lnk.to/leobd
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顏社官方商店
https://kao-inc.com/product/baddigestion
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#Leo王 #消化不良
this is the day songs 在 Yunny Hou Youtube 的最讚貼文
this is just a short vlog that I put together for the windiest but still a funnnn day to check out Hsinzhu Nanliao for the first time! Maybe next time in years from now we will get to see the good views and ride bikes along Nanliao port hahahha
第一次去新竹的南寮沒想到竟然風大雨大哈哈哈哈~還是有吃到好吃的午餐和飲料,希望下一次在去的時候可以騎腳踏車看好看的南寮漁港風景和海鮮哈哈哈😂
Connect with Me!
♡ Instagram | @x.yunny.x
♡ Instagram | @my.eatz
♡ Email | yunnyhou@gmail.com
Songs
Music by HOAX - Scooby - https://thmatc.co/?l=4F0D9728
Music by Jaylon Ashaun - Chirp (Rough Draft) - https://thmatc.co/?l=031ACE0E
Music by Mak Mon, Dusty - Cruise - https://thmatc.co/?l=A80C37CF
What I use:
♡ Camera | Canon G7X Mark ii
♡ Doodles | SketchBook iPad App
♡ Editing | Final Cut Pro x Adobe Premiere Pro