SURROUND YOURSELF WITH PEOPLE WHO CAN EMPOWER AND UPLIFT YOU 🆙⬆️👍🏼
To me, teaching a #yogateachertraining is a very intimate coaching experience. As a yoga teacher training, it is my job to ensure my students to improve on their asana practice and learn how to teach authentically and confidently. But it is my calling and mission to see their growth and empowerment from the inside, to lead them the way to change - not because of me, but the desire for self betterment. This is how sacred a yoga teacher training is to me.
That is why in #empoweredflow teacher training, I insist on a smaller class size (15-20), so I know your names individually.
That is why I ask you to attend classes inside the training period, not in the existing schedule in @yogaroomhk .
That is why I work with @reebiesw who teaches from the most honest of hearts.
That is why I work with @tee.nan , who not only perfects his inversions but is also passionate and scientific with his teaching methods.
That is why I work with @hema.mirpuri who tirelessly impart her knowledge in pre and #postnatalyoga to her students.
You will be give a set sequence and a script to teach, with variations offered for various levels. You will learn how to use the power of social media to promote your classes, so you’re ready to teach right off the bat. You will finish the teacher training with clear sense of purpose and goal, instead being left with uncertainty of how, where and why you should teach yoga.
It’s not an easy journey. If you want an easy ride and just want to deepen your asana practice and get a certificate, this training might not be for you. But if you want to embark on a journey that is worthy of your energy, time and focus that will truly empower you and the people you will encounter in the near future, then I’ll welcome you with open arms.
Got any questions? Leave them in comments or DM me.
同時也有4部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Join Utah for a 10 minute, no equipment, strength and power training! https://www.instagram.com/mindbonniesoul/ Instagram: https://www.instagram.com/...
「yoga power classes」的推薦目錄:
- 關於yoga power classes 在 Victor Chau Yoga Facebook 的精選貼文
- 關於yoga power classes 在 Victor Chau Yoga Facebook 的最讚貼文
- 關於yoga power classes 在 Victor Chau Yoga Facebook 的精選貼文
- 關於yoga power classes 在 MindBonnieSoul Youtube 的最佳解答
- 關於yoga power classes 在 MindBonnieSoul Youtube 的精選貼文
- 關於yoga power classes 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最佳解答
- 關於yoga power classes 在 45 Minute Power Yoga Class with Ally Maz | lululemon 的評價
- 關於yoga power classes 在 Short, Sweet and Sweaty Power Vinyasa Flow (Full Class) 的評價
- 關於yoga power classes 在 30 Minute Power Yoga Class - YouTube 的評價
yoga power classes 在 Victor Chau Yoga Facebook 的最讚貼文
"Who Are You?”
Three simple words. Difficult to answer.
This past weekend I had the fortune to work with 20 budding yoga teachers in Hong Kong at my annual #mentorshipworkshop. Apart from the adjustment skills and teaching feedback that you would expect in a #yogateachertraining, one thing the teachers didn't expect me to ask them, and keep asking them, is this simple question ""WHO ARE YOU."" Knowing the answer to this question will help you define your teaching and find your voice.
I have been asked so many times in the last few years, how to build a brand, how to stand out as a yoga teacher, how to promote myself as a yoga teacher, how to get more clients, how to work with other brands. Will being able to teach advanced asanas be enough to be a great teacher? Will having beautiful photos in my instagram be sufficient to attract other brands to want to work with me? How to build a name for myself? How to get more followers on Instagram?
All of those are valid questions. But without knowing who you are, without knowing why you teach yoga (or why you do whatever business you're doing), all those questions will mean nothing. It is easy to teach yoga classes, handstand, headstand. It is easy to fill your classes if you try hard enough. But without digging deep to find out why you do the things you do, you and your business will only go so far.
Knowing why you teach is like knowing your core values - so you and your business will have a personality. Knowing who you are gives you trememdous power to make the right decision and do the right thing - so you have courage and confidence. Knowing who you are will allow you to know your own worth - so you can charge accordingly.
So next time when you ask me, how to stand out in a saturated market full of yoga teachers. My questions back to you are: do you know who you are and why you teach?
Thank you so much @delia.indrayoga @reebiesw @jason.washbourne @charlztrevor @anthealook @vrikokwok for sharing your wisdom and insight.
Thank you @maryhoiwai @dennislu_stayfit @msaliceinyogaland @stellaaaron @janetpsl for without your help, this workshop wouldn’t have happened.
yoga power classes 在 Victor Chau Yoga Facebook 的精選貼文
What sparks joy for you?
Sometimes all it takes is for me to explain why we move the way we do through a skeleton at a teacher training.
Looking back in my yoga teaching journey, I have been fortunate enough to teach around the world, from pre-covid times offline in various cities, to the modern-day online classes, I feel most connected when I put people into poses or positions that they thought previously impossible. Through truly understanding their own bodies, potentials and limitations, these poses become more accessible to those who share the yoga practice with me. And through this learning process, they become more aware of who they are. They become more empowered.
Making new friends along the way, and seeing my students grow as a teacher and a person, of course are a great bonus.
My #empoweredflow #yogateachertraining with @yogaroomhk (May, Jun, Jul) is now filling up. Check out link in bio for more info.
#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversions #vinyasayoga #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #power #strength
yoga power classes 在 MindBonnieSoul Youtube 的最佳解答
Join Utah for a 10 minute, no equipment, strength and power training!
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yoga power classes 在 MindBonnieSoul Youtube 的精選貼文
?? THE POWER OF SELF-AWARENESS ??❤️
We’ve all heard of words like self-esteem, self-confidence, and self-worth ... but how about self-awareness? What exactly is self-awareness and what is the power of self-awareness?
Self-awareness is the ability to focus and evaluate our thoughts, feelings and actions. It ultimately allows us to master our emotions and not let our emotions master us. As a life coach, I hope to empower you to understand the concept of self-awareness.
The Cycle of Self-Awareness:
1. THOUGHTS - We can’t control the thoughts that pop in our head, but we can control which thoughts to focus on and which to dismiss. Although it’s good to focus on positive thoughts, we can’t simply ignore the negative ones. When we have negative thoughts, are these facts or merely opinions? Let’s tackle the negative facts and dismiss the negative opinions.
2. FEELINGS - What we feel, influences our actions. We need to be mindful and aware of the feelings that arise from our thoughts. Are we feeling positive or negative from our thoughts? When negative feelings emerge, let’s ask ourselves why and determine the root cause.
3. ACTIONS - We can either choose to REACT, an emotional action (“immature”) or RESPOND, a rational action (“mature”). When we are aware of the feelings which stem from our thoughts and the root causes of them, we have full control to respond rationally.
4. OUTCOMES - Our outcomes are a direct result of our actions. If we react emotionally, this will lead to a viscous cycle of negative thoughts, negative feelings and negative outcomes. As such, we must respond rationally and take control of our outcomes.
This process will take time and patience. So let’s be gentle and loving with ourselves! Next time we have a negative thought in our head which we cannot merely dismiss, let’s take a few moments to be mindful of how we are feeling. Should we react emotionally and let our emotions take the better part of us or respond rationally and take control of our emotions? When we choose to respond rationally, notice how it changes our outcomes !
Yours truly,
The Maisie Lining ❤️
#themaisielining #lifecoach
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Venue: The Pulse
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yoga power classes 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最佳解答
More and more females are coming to Tiger Muay Thai & MMA Training Camp, Phuket, Thailand to battle it out with the boys! Building confidence, reshaping their bodies and their minds and finally finding a positive and supportive environment drives most of them here.
Whether you are looking to lose weight, gain strength or enhance your martial art skills TMT is proving it isn't just for men!
www.tigermuaythai.com
yoga power classes 在 Short, Sweet and Sweaty Power Vinyasa Flow (Full Class) 的推薦與評價
Want to take more yoga classes with Alba Avella? View her yoga programs and classes on YA Classes - https://www.yogiapproved.com/ classes /If ... ... <看更多>
yoga power classes 在 30 Minute Power Yoga Class - YouTube 的推薦與評價
This is a thirty minute power yoga class. There are options for modifications throughout, so it's okay for people new to yoga (though I ... ... <看更多>
yoga power classes 在 45 Minute Power Yoga Class with Ally Maz | lululemon 的推薦與評價
Power yoga flow with Ally Maz is intended to get you sweaty and give you a full-body workout. This 45 minute yoga practice is great for core ... ... <看更多>