ICE #彈殼# NoPainNoGain 詞：ICE/彈殼曲：ICE/彈殼編曲：Mai ＂No Label Crew＂/ Corazones無論我去到哪裡 No pain no gain 兄弟們對我點著頭Do it do it ... ... <看更多>

中國人有句話：「一分耕耘，一分收穫」，英文也有相似的諺語： No pain no gain.（沒有痛苦就沒有收穫），意思都是說要付出努力才會有收穫。 ... <看更多>

Provided to YouTube by The Orchard Enterprises No Pain, (No Gain ) · Betty Wright Mother Wit ℗ 1988 Ms. B Records Released on: 1988-01-01 ... ... <看更多>

Aisa PaderangaRunners Loving Running ... Have a blessed Sunday everyone!!!! #JourneyToMyFirstMarathon #NoPainNoGain · #HalHigdonMarathonTraining ... ... <看更多>

Jan 30, 2016 - Explore 12 Minute Athlete's board "No pain, no gain", followed by 2316 people on Pinterest. See more ideas about fitness, motivation, ... ... <看更多>