Back at @avakasfitness after 4 days of constant eating and slothing. Fat die me.
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LOOK AT MY CALVES FLEX!!! 25 reps on each leg x 3 sets with 15kg barbell. 💪 a bit more tricky on my left side coz I keep feeling minor pain surrounding the knee (from previous injury) instead of the targeted muscle areas. Took my time and make every rep count.
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#gym #strengthandconditioning #avakasfitness #avakas #sabahtrailseekers #strengthening #iworkout #instagym #comeonlegs #qualitynotquantity #latergram
