Aim for progress, not perfection. 💪
Never stop improving. 🤜🤛
1. Kettlebell swings
2. Kettlebell diamond push ups
3. Kettlebell plank-squat shoulder pull ups
4. Kettlebell snatch lunges
5. Kettlebell snatch push ups
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- 1 min each workout
- 15 sec rest in between
- 3 rounds
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Try, repeat, try, repeat. Aim to improve your reps and increase the weight each time. Don't forget to hashtag #theBYproject🔥
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#kettlebell #kettlebellworkout #kettlebells #pushups #pullups #fitnesschallenge #challengeyourself #bodyweighttraining #burnfat #cardio #strength #fitness #hiit #hiitworkout #weekendworkout #wod #bodyweightworkout
#celebrityfitnessmalaysia #gymlife
#fitnessmotivation #gymmotivation #workoutvideo #strengthtraining #fitfam #training #workouts #underarmoursoutheastasia #underarmourmy #uahovrapex2
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
uahovrapex2 在 Daniel Tan Facebook 的精選貼文
你会发现越努力的你,会越幸运🔥
@UnderArmourSoutheastAsia x @ALYFEGroup
#UnderArmourMY #UAHOVRApex2 #ALYFEgroup #ALYFEtalents #alyfexunderarmour @ The Majestic Hotel Kuala Lumpur, Autograph Collection
uahovrapex2 在 Benny Yeoh Facebook 的精選貼文
One of the most stable training kicks I've tested so far for explosive movements.
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True to their tagline - You Explode. We Control.
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>>Take control of your workouts with the UA HOVR Apex 2. Created with the latest technology to support and stabilize explosive movements - forward, backward, side-to-side burst in every direction. Exploding to you in stores or online at UA.com>>
#underarmourmy #UAHOVRApex2 #explosivemovement #beincontrol #everydayigetbetter #celebrityfitnessmalaysia #theBYproject